About Me

Woman in athletic attire kneeling on a yoga mat, in a workout studio, smiling, preparing for pushups.

I grew up an athlete. Once in college, the feeling I once felt on the soccer field, now was found in the gym. After college, I delved into fitness, knowing this is the way she wants to help others.

Battling and overcoming a 6-year eating disorder made me determined to change the health and wellness narrative and coach the right way. No matter the goal or fitness level, priority is the client unleashing and discovering their potential. I am dedicated and passionate about personalized care and focus on the individual because fitness is not a one size fits all.

Certifcations:

  • NASM Certified Personal Trainer (CPT)

  • NASM Corrective Exercise Specialist (CES)

  • Precision Nutrition (PN1)

  • Pre & Post Natal

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!